Hey, girl!
Here, you’ll find some of my tips for working wellness intro your already busy life and where you can access my library of free tools made just for you.
Recipes that the kids will love…check!
Quick, printable workouts you can take with you on the road…check!
A few of my favorite things (Oprah vibes, anyone?)…check!
Come back each week for a brand new resource you incorporate to keep you on track!
Scroll below and find the resource that is best for you.
xo, Erika!
WELCOME TO THE BLOG
WELCOME TO THE BLOG
Healthy Recipes for Lent
Some Christian traditions call for followers to make a sacrifice in the weeks leading up to Easter. My small town and the surrounding communities are predominately Catholic. Lots of people give up little vices like candy or soda, but as a whole, Catholics don’t eat meat (except for fish) on Lenten Fridays.