Five On-the-Go Breakfast Recipes

Hey girl, how did your day start?

And how is it going?

Have you ever noticed how your morning sets the tone for the rest of your day? Like, if you wake up late you just seem to never catch up. Or if you grab a gas station donut for breakfast you’re less likely to reach for the good stuff later.

Can you really predict your day with the breakfast you pick? (Or, heaven forbid, the breakfast you skip!)

I dunno. But the the stakes to find out are super low! And I have five great recipes to give healthy breakfasts a try.

Now, I am an actual human who sometimes hits snooze and sometimes gets annoyed by a same ‘ol meal prep. So this collection will have it all.

• Make ahead and freeze

• Make ahead and refrigerate

• Family portions and kid-friendly flavors

• Edible by hand, straw, or spoon

We’re really out of excuses to skip a nourishing breakfast.

When I’m in a rush I love to grab a bistro box from a coffee shop. They are so simple! I’ve got to remember to make these at home. They have the delight of a Lunchable with much more wholesome ingredients. Grab your divided meal prep containers and give this breakfast quesadilla bistro box a try.

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Breakfast Quesadilla Bistro Box

Serves 4

Ingredients

• 1 tablespoon olive oil

• 1 Tbsp minced garlic

• 1 cup diced deli turkey or ham

• 1 cup chopped broccoli florets

• 4 large eggs, lightly beaten

• Kosher salt

• freshly ground black pepper

• 2 green onions, thinly sliced

• 4 (4-inch) whole wheat tortilla

• 1/2 cup shredded low fat cheddar cheese

• 1 cup raspberries (1/4 cup in each)

• 1 cup blueberries (1/4 cup in each)

• 4 tangerines, peeled and segmented (1 in each bistro box)

Directions

1. Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.

2. Heat olive oil in a large skillet over medium high heat. Add garlic, and cook, stirring frequently, until fragrant, about 1 minute. Stir in deli turkey or ham and broccoli until broccoli is tender and bright green, about 3-4 minutes.

3. Add eggs to the skillet and cook, stirring gently using a spatula, until they just begin to set; season with salt and pepper, to taste. Continue cooking until thickened and no visible liquid egg remains, about 3-5 minutes. Stir in green onions.

4. Layer half of each tortilla with the egg mixture; sprinkle with cheese. Fold in half and place onto the prepared baking sheet.

5. Place into oven and bake until the cheese has melted, about 5-6 minutes.

6. Place quesadillas, raspberries, blueberries and tangerines into meal prep containers.

Refrigerate for up to 3 days. The quesadillas can be reheated in the microwave in 30-second intervals until heated through.

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So good.

This is the most savory recipe in the collection this week. I’m bringin’ the sweet with apple pie and pumpkin flavors, and yes, there will be peanut butter too.

Download your copy of this week’s freebie recipes by clicking the link below!