My 15 Favorite Podcasts
Ladies, you know that I’m all about growing into your best self. And when you think of that, you may think of getting your 30 minutes of movement or drinnking half your body weight in water, but I also believe that spending time learning and growing your education is a major player in personal development.
When designing our SIS Winter Series back in December, I wanted to make sure that was a key component of each Sister’s day, and so we built 5 minutes of personal development time into our 4 daily pillars of health. This personal development can look like reading a book, journaling, meditating or watching a motivational speaker. To help the Sisters find the people and formats that work best for them, I share a motivational video every day in our SIS group like the one below that I shared in mid-January.
Personal development is so important, girl. Believe it.
It allows us as women to spend time listening to our hearts and our bodies and our minds rather than focusing on those around us. By spending time with and growing ourselves, I truly believe it makes us stronger women.
Personal development for me does not look like meditation or journaling…I’ve tried, trust me!
But I’ve learned that I learn best when I listen and so I’ve turned to podcasts as I meal prep, clean the house, pack SIS shirts, and drive to the grocery store for inspirational nuggets of wisdom from people I admire.
Today, I want to share a few of my favorite podcasts with you! Grab your Airpods and get listening, girl!
A few of my weekly listens:
School of Greatness by Lewis Howes: I love this pod! Not only is Lewis Howes inspiring in his solo episodes, but he also brings in incredible guests on topics like psychology, finances, health, and more. And if you’re in a time crunch, each Friday he has a 5-minute episode format for a quick listen!
UnF*ck Your Brain with Kara Loewentheil has become one of my absolute FAVES! “It’s cognitive psychology-based techniques + insights from feminist theory that lead to ridiculously rapid change. IN OTHER WORDS, A MIND-BLOWING WAY TO UPLEVEL YOUR LIFE.” In a mix of solo episodes and guest spots, she brings advice and humor in a way that has you feeling uplifted and strong at the end of every episode!
The Goal Digger Podcast with Jenna Kutcher is my weekly go-to for all things business growth and life mixed together. Not only is Jenna herself a multi-million-dollar business owner who specializes in marketing and efficiency, but she has some kick-ass friends and guests who always leave me with a page full of notes on ways to improve SIS!
Try out the podcasts listed above, and then comment below with your thoughts so I can see your takeaways and have someone to nerd out with - lol! And if you want even more of my favorite podcasts, click the button below and get my 15 faves sent straight to your inbox!